Excess pounds have a way of sneaking up on us; it seems that as if overnight we can go from a petite size to flabby. And at that point we wonder what happened. We do not remember eating more than before or getting any less exercise so we are baffled when we cannot fit into our favorite clothes comfortably. It truly does not seem that anything has changed in our life except our weight.But if we really analyze our lives we might find that perhaps something has changed. Not only have we gained a few or in some cases a lot of pounds, but we have also aged. Other changes have also occurred along the way. We have probably gotten busier with our work and our family life.We may have some health issues that we deal with now that were non-existent before. Whatever the case may be, if we take a close look we are likely to find several changes have occurred over the years.One of the changes that are often overlooked is our sleep patterns. Consider and compare the way you sleep now to the way you slept years ago. Obviously sufficient rest is essential to having the energy needed to feeling refreshed during the day.Without getting enough rest you may not feel rejuvenated much less feel like adding in any physical activities. And without physical activities you are not going to burn the calories needed to stay fit and trim.Additionally, if you are feeling tired and run down you are more likely to eat foods that are quick and easy to prepare. Those same foods are usually also higher in fat content and thus, add to your problems.So when you are concerned with shedding a few pounds insure that you are getting adequate sleep. This will enable you to participate fully in physical activities and you will have the energy needed to plan and prepare low fat meals.Ever since I was a boy I always did extra work to make my own spending money. We were poor, but I didn’t really know it until later in life and compared notes with friends.Working a part-time job while going to school and then a full-time job while attending college got old fast!By the time I was in my mid-thirties, I had tried mlm, cookware sales, performing, publishing, mail order, used car sales, and just about everything I could do to create more income. It was becoming clear that the only way to make any real money was to own my own business.But as I looked around and saw people who had businesses that were creating a good cashflow for them, I found most of them working 60, 70, or 80 hours a week.These business owners had changed from working a job for someone else to owning a job that worked them far harder than any other career.That didn’t seem right.It wasn’t until I wrote my second book and produced my second info product that the light bulb finally went off.If you’re planning to start your own profitable business, there’s nothing better than starting a business that sells information. And there is no better tool for creating an information product than the Macintosh.With the release of the new incarnation of iLife and iWork, the Macintosh is positioned to be THE greatest tool the entrepreneur has for making profits in their business. The Macintosh is perfect for those daring souls who wish to start a business right from their homes.Today the new currency is information. Information that can be applied.Information that is useful. Information that solves problems.This information must be easily accessible. It must be easy to distribute.Apple has taken its digital hub and without realizing it, created a tool that allows ANYONE to create information as simply as speaking a few words, as simply as turning on a digital movie camera, as simply as taking a few photos.Does this mean we will now see a rush to get information products to market?Maybe. Maybe not.When the desktop revolution began, we saw a few people step out and create some good products. We saw a lot of people trying to create products. It was only with time that the pioneers figured out how to make things work.This new revolution will be different.Apple has established such an elegant interface, and such an easy way to create, that rank tyros can put together passable projects and products in short order.
11 12月 2012